We are pleased to announce our first cooking workshop in the Ashram Ram Dass Guru!!!<\/p>\n
We will share some of our kitchen recipes, including preparation, degustation and written material (online version).<\/p>\n
An introduction to Ayurveda Nutrition also will take place before the class so everyone can have a better notion about it and can apply later those principles at home.<\/p>\n
The menu includes some of our most requested dishes:<\/p>\n
– Vegan “P\u00e3o de Queijo” : the vegan version of the traditional Brazilian cheese balls which is a star in our event’s breakfast<\/p>\n
– Vegan Spread Cheese: made of sunflower seeds and perfect for the morning as it is a great source of protein<\/p>\n
– Palak Tofu with Cauliflower: the Vegan version of the famous Indian dish made with tofu and spinach cream (served with turmeric rice)<\/p>\n
– Red Fruits Chia Pudding (mousse style): a simple and nutritious dessert full of flavors & colors<\/p>\n
All dishes are vegan, gluten-free and without refined sugar. Everything is prepared freshly with organic ingredients.<\/p>\n
If you feel the call to learn more about Ayurveda, how to prepare some of the recipes we serve in the Ashram, and still enjoy a beautiful meal together.<\/p>\n
Price: 40\u20ac (members: 35\u20ac)<\/p>\n
For registration and more information, please contact events@ramdassguru.pt<\/p>\n
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PT:\u00a0<\/p>\n
Temos o prazer de anunciar nosso primeiro workshop de culin\u00e1ria no Ashram Ram Dass Guru!!!<\/p>\n
Compartilharemos algumas de nossas receitas, incluindo preparo, degusta\u00e7\u00e3o e material escrito (vers\u00e3o online).<\/p>\n
Uma introdu\u00e7\u00e3o \u00e0 Nutri\u00e7\u00e3o Ayurv\u00e9dica tamb\u00e9m ser\u00e1 realizada antes da aula, para que todos possam ter uma melhor compreens\u00e3o sobre o assunto e aplicar esses princ\u00edpios em casa posteriormente.<\/p>\n
O menu inclui alguns dos nossos pratos mais pedidos:<\/p>\n
– P\u00e3o de Queijo Vegano: a vers\u00e3o vegana do tradicional p\u00e3o de queijo brasileiro, que \u00e9 um dos destaques do nosso caf\u00e9 da manh\u00e3.<\/p>\n
– Queijo Cremoso Vegano: feito com sementes de girassol, perfeito para o caf\u00e9 da manh\u00e3, uma vez que \u00e9 uma \u00f3tima fonte de prote\u00edna.<\/p>\n
– Palak Tofu com Couve-flor: a vers\u00e3o vegana do famoso prato indiano feito com tofu e creme de espinafre (servido com arroz de c\u00farcuma).<\/p>\n
– Pudim de Chia com Frutas Vermelhas (estilo mousse): uma sobremesa simples e nutritiva, cheia de sabores e cores.<\/p>\n
Todos os pratos s\u00e3o veganos, sem gl\u00faten e sem a\u00e7\u00facar refinado. Tudo \u00e9 preparado na hora com ingredientes org\u00e2nicos.<\/p>\n
Pre\u00e7o: 40\u20ac (membros 35\u20ac)<\/p>\n
Para se inscrever e obter mais informa\u00e7\u00f5es, entre em contato com events@ramdassguru.pt<\/p>","protected":false},"excerpt":{"rendered":"
We are pleased to announce our first cooking workshop in the Ashram Ram Dass Guru!!! We will share some of our kitchen recipes, including preparation, degustation and written material (online version). An introduction to Ayurveda Nutrition also will take place before the class so everyone can have a better notion about it and can apply […]<\/p>\n","protected":false},"author":1,"featured_media":10138,"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"etn_category":[243],"etn_tags":[],"class_list":["post-10137","etn","type-etn","status-publish","has-post-thumbnail","hentry","etn_category-workshop"],"yoast_head":"\n