Associação Ram Dass Guru

Regular Activities at the Ashram

Meditation and Deep Relaxation

Meditation and Deep Relaxation

with Kiretprem Kaur

The week ends so quickly and most of us don’t realize that we are taking all the weekly tensions, stressful moments and anxiety to the weekend. Meditation and deep relaxation classes are a wonderful opportunity to clean and empty your mind, relax your body, to fully enjoy your deserved rest.

Classes will start with a small warm up to prepare the body for the meditation, mostly celestial communication, ending then with a guided and healing relaxation.

Friday – 7pm to 8:15pm

single class: 10€ | 1x month: 30€

Number of participants limited!

Please make a reservation if you want to join:

info@ramdassguru.pt or +351 911 897 040